American Tinnitus Association: Tips for Managing Stress

During times of stress and anxiety, our tinnitus symptoms can often be more pronounced than what is normal for us. Many tinnitus sufferers are experiencing increased tinnitus symptoms, which is brought on by stress and anxiety during the public health crisis of COVID-19. The American Tinnitus Association wants to remind those suffering from tinnitus to take care of themselves and review our recommended tips to help you manage stress and reduce your tinnitus symptoms.