Hearing Loss, Tinnitus, Mental Health, Physical Health Sound Hearing Care Hearing Loss, Tinnitus, Mental Health, Physical Health Sound Hearing Care

Top Tinnitus Myths

For millions of people that suffer from tinnitus, it can impact everything from work to family to your social life. The constant ringing that tinnitus patients hear can also cause stress and even depression. There are many rumors about tinnitus, and we felt that it was time to distinguish fact from fiction.

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American Tinnitus Association: Tips for Managing Stress

During times of stress and anxiety, our tinnitus symptoms can often be more pronounced than what is normal for us. Many tinnitus sufferers are experiencing increased tinnitus symptoms, which is brought on by stress and anxiety during the public health crisis of COVID-19. The American Tinnitus Association wants to remind those suffering from tinnitus to take care of themselves and review our recommended tips to help you manage stress and reduce your tinnitus symptoms.

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Hearing Loss, Tinnitus, Mental Health, Physical Health Sound Hearing Care Hearing Loss, Tinnitus, Mental Health, Physical Health Sound Hearing Care

Tips for Supporting Someone with Tinnitus

Watching a family member or friend suffer from a debilitating health condition can make you feel powerless. You want to help them, but you might be unsure of what you can do to support them. Tinnitus can destroy a person’s quality of life. Often with tinnitus, it can cause stress, anxiety, and sleep becomes extremely difficult. Tinnitus is a complicated health problem, and even the person suffering may not know how other people can help them. We have gathered a list of tips on how you can help someone you care about suffering from tinnitus.

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The Connection Between Tinnitus and Hearing Loss

Millions of people around the world experience tinnitus at some point in their life. Tinnitus is described as ringing inside your ear that no one else can hear. The actual sound differs for everyone. Some people hear a steady noise, and other people hear a pulsating noise. It can be both temporary or permanent. It can come and go depending on the environment around you. If you are one of the millions of people that has tinnitus, you may wonder if there is a connection to hearing loss.

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Can You Inherit Tinnitus?

Research has always pointed to loud sounds or hearing loss contributing to tinnitus. However, research over the last several years has shown that genetics can play a role in many diseases, including tinnitus. For some people, this news can be discouraging, but for others, it provides an opportunity to take steps to prevent tinnitus through lifestyle and diet.

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Managing Tinnitus with a Low-Sodium Diet

Sodium is often the culprit of many diseases, including tinnitus and Meniere’s disease. Usually, if a doctor tells you to stick to a low-sodium diet, it can feel frustrating trying to figure out where to even begin because our culture includes an excessive amount of sodium in almost all foods found in grocery stores and restaurants. Read our tips for helping manage your tinnitus symptoms with a low-sodium diet.

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Could Your Diet be Making Your Tinnitus Worse?

Sufferers of chronic tinnitus will do almost anything for some relief. While there is no scientific proof that certain foods can make your tinnitus worse, some tinnitus sufferers will testify that their tinnitus is always worse after they eat specific foods.

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Can Exercise Lead to Tinnitus?

Exercise is one of the most beneficial things you can do for your body and mind. However, a noisy gym combined with loud music can damage your hearing and lead to hearing loss or tinnitus. In this article, we explore how exercise can cause hearing loss or tinnitus.

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Are You Missing These Five Signs of Hearing Loss?

Hearing loss can happen to anyone and at any age. Surprisingly, only 35 percent of people with hearing loss are over the age of 64. If you have any of the symptoms listed below, it’s important to talk to your doctor and having your hearing checked.

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Hearing Aids, Hearing Health, Hearing Loss, Tinnitus Sound Hearing Care Hearing Aids, Hearing Health, Hearing Loss, Tinnitus Sound Hearing Care

What is high-frequency hearing loss?

High-frequency hearing loss is a condition where people have difficulty hearing sounds in the 2,000 to 8,000 Hertz (Hz) range. People who have this type of hearing loss have a hard time hearing the consonants s, h, or f. They may also have problems understanding female and children’s voices as well as birds or a high-pitched beep of the microwave or washing machine. People may not understand why they can hear certain sounds more than others.

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Celebrate World Hearing Day on March 3

World Hearing Day is held each year on March 3 to raise awareness on how to prevent hearing loss, tinnitus, deafness, and how to care for your ears. The Office of Prevention of Blindness and Deafness of the World Health Organization (WHO) creates a campaign each year to share information and awareness about hearing loss and how to improve hearing care.

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Accidental Triumph over Tinnitus

Tinnitus plagues millions of Americans daily. Also known a Meniere’s disease, it is a disorder of the inner ear that causes a constant high-pitched ringing that doesn’t ever go away. While there is no cure for it. there are lots of stories like this one where individuals have found relief. Read more to learn more about one man’s journey to tinnitus relief!

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